News and Announcements

From St. Pete Catalyst – 2018 in review: Beth & Michael Vivio

Featured by the St. Pete Catalyst, St. Petersburg business news and media source, our new owners Beth and Michael Vivio each reflect on the key moments that shaped our success in 2018 and their outlook for a prosperous 2019. There are challenges and opportunities that come with a change in ownership.  We used these first…

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Got a meeting? Walk it off.

We encourage walking meetings and host educational health walks to help our clients boost employee activity during the workday.

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Coping with Holiday Office Goodies

Featured in the Tampa Bay 100 – CFW Program Manager, Michelle Hess shares three key tactics to help fight temptations from overindulging on holiday office goodies.

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Companies Step Up Your Fitness Game

From the Tampa Bay 100 – Game on! Designing fun games and friendly competition for our clients’ onsite fitness programs engages employees and keeps them coming back for more.

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