Virtual Fitness Solutions

Virtual fitness solutions that reach and engage all employees, wherever they live and work!

Remote workforce is on the rise, as is the demand for flexible and equitable employee health and fitness offerings. Our virtual fitness solutions engage employees through digital and mobile technologies driven by human connection. Through our platforms, employees gain instant access to on-demand workouts, livestream classes, nutrition content, virtual personal training, health coaching, equipment resources, and motivating health challenges.

Connection is key!

Our virtual service capabilities are built from 33 years experience in managing onsite corporate fitness programs. We know that human interactions and personal relationships are key to reaching and inspiring working populations in healthy behaviors. We deliver a human focused approach that uses technology. Virtual services include:

Virtual Fitness Team
Video Fitness Coaching
Virtual Personal Training
Educational Webinars
Online Health Challenges
On-Demand Workout Videos
Live Stream Group Classes
Social Media Campaigns
Engagement Reporting

Virtual Fitness Packages for Companies

Our Virtual Fitness Solutions are organized into two service packages with the option to fully customize the platform per the needs and goals of your organization.

Package 1

Self Guided
  • Employees participate at their own pace with access to on-demand content, livestream classes, and virtual personal training. This package fits seamlessly with your employee health and fitness benefits and can work with or without an already established coaching platform.
  • On-Demand Content
  • Livestream Classes
  • Education Webinars
  • Secure App for Mobile/TV/Desktop
  • Engagement Reporting
  • *Interactive Personal Training

Package 2

Guided Engagement
  • Employees receive personalize coaching guidance on learning paths customized to their goals and needs. This package includes access to all features of the CFW Virtual platform with flexibility to tailor certain aspects of programming and engagement.
  • On-Demand Content
  • Livestream Classes
  • Education Webinars
  • Secure App for Mobile/TV/Desktop
  • Engagement Reporting
  • *Interactive Personal Training
  • Virtual Fitness Coaching
  • Video Fitness Orientation
  • Custom Learning Paths
  • Online Health Challenges
  • Social Community Support
  • Goal Support Program (email, text, live chat)

*Interactive Personal Training is available for participants who desire a personal trainer to accompany them during their workouts. Our mobile application allows individuals to securely purchase and schedule sessions, chat with their trainer, and receive workout guidance - all virtually!

A Closer Look at the CFW Virtual Platform

Request a comprehensive demo to experience all of the platform features and benefits. Click here to connect with our Sales Team.

Convenient online registration process.

Employee's access through secure single sign-on.

Four main services: Coaching, Challenges, Training & Streaming.

Coaching provides a custom pathway with activities, plus chat features.

Pathways include guided workouts with video demonstrations

Challenges build healthy habits and create community.

Training integrates with wearable devices to log steps, nutrition, sleep, etc.

Streaming connects with CFW live classes & hundreds of on-demand workouts.

Educational content that is fresh and relevant to employee goals.

Message center provides alerts and reminders to keep employee's engaged.

Focused on the Human Connection!

A trademark of all CFW virtual solutions is our focus on the human connection. At the other end of every email, video chat, or webinar connection is a live CFW fitness professional. Your dedicated Virtual Fitness Team is there to provide:

  • Live chat office hours
  • New participant online fitness orientation
  • Ongoing video coaching
  • Interactive personal training
  • Health challenge promotion and implementation
  • Presentation of live webinars
  • Instruction of live classes
  • Phone, email, and social media support
Girl watching screen with Syreeta side plank

"What we are getting out of our CFW Virtual Fitness staff is nothing short of extraordinary, and essential to so many people in our organization. As social distancing and work from home measures have threatened to isolate us, the CFW staff have fought even harder to maintain a sense of community and partnership in the family that they have built through the health and wellness center over the last decade."

CFW Client Liaison, Transportation Industry

Man Doing Exercises at Home with Online Tutorial. Man Watching Laptop Doing Sports. Video Call Practice. Online Training on Quarantine at Home. Home Sport, Healthy Life, Quarantine Concept

Take the next step!

Let's carve out the virtual fitness solution that is right for your workforce. Contact us today to explore all the possibilities of enhancing employee health and fitness through CFW's innovative virtual platforms.