Prioritizing Health and Fitness in 2025: Population Trends & Perceptions

As we forge ahead into 2025, health and fitness continue to be top priorities for millions of Americans. According to the latest survey from the Health & Fitness Association, 96 million U.S. adults are making their well-being a central focus this year. Here’s what they’re aiming for:

💪 50% are working to build muscle
🏋️ 44% are committing to regular exercise routines
🧠 42% are improving mental health through physical activity

While nearly 90% of people believe fitness facilities are crucial for success, common barriers like motivation, time, and cost still stand in the way.

At Corporate Fitness Works, we’re committed to breaking down these obstacles. By integrating fitness into the workplace, we help foster a culture of well-being that boosts both physical and mental health, ultimately enhancing productivity and engagement.

As leaders in corporate wellness, we’re dedicated to helping companies create environments where employees can thrive. Together, let’s build healthier, more engaged teams in 2025 and beyond!

Let’s continue driving well-being and success for all! Schedule a discovery call with our team today to learn more.