Stock Your Pantry the Smart Way

Infographic from CFW Fitness Professional, Becky McGraw

At a time of social distancing, many of us are limiting trips out of the house, cooking and eating more at home. Check out this list of essential food items so you can stock your pantry with healthy ingredients.  All of these items have a long shelf-life and can be added to meals or serve as healthy substitutes in common recipes.

Stock Your Pantry Smart