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Posts Tagged ‘corporate fitness services’
Unveiling the Future of Fitness: Insights from the 2024 Connected Health and Fitness Summit
Written by: Renée Goldsmith, CFW Director of Virtual Programs and Products In the heart of Los Angeles, amidst the pulse of innovation, the 2024 Connected Health and Fitness Summit unveiled the future of the connected fitness market with cutting edge concepts in technology and virtual content. As the Director of Virtual Programs and Products at…
Read MoreCombining Digital and In-Person Fitness Services to Optimize Employee Health & Engagement
The COVID-19 pandemic disrupted many aspects of our lives, including how we exercise and stay fit. Many people switched to working out at home, using online platforms or apps to access fitness classes and programs. Others have returned to gyms or studios, seeking the social interaction and motivation that comes with in-person workouts. Some have…
Read MoreCreating a Healthy Hybrid Workforce
At the start of the COVID-19 pandemic in early 2020, every organization was trying to figure out how to implement a remote working environment. Businesses from global enterprises to regional organizations worked through the challenges of defining remote work for their organization, and which employees had jobs that required working in the office. As organizations…
Read MoreThe Benefit of Sport and Recreation in our Lives
Written by: Becky McGraw, CFW Health Fitness Program Manager As kids, we were encouraged to play outdoors and engage in after-school sports not only for the physical benefits but also to be social and gain life lessons about team building, communication and work ethic. Shifting into adulthood, daily routines seem to be crammed with a…
Read MoreStretching as a Way of Life
Written by: Alexander Halsey, CFW Health & Fitness Professional Exercise, as simple as it may seem, communicates to us information about our strength and movement patterns. The gym is our lab to improve our strength and movement amongst other things. There is a movement of hierarchy on which efficient ambulation is built upon. Flexibility is…
Read MoreAdjusting Fitness Center Operations in the New Normal
Part four of CFW’s reopening blog series, The Great Fitness Reboot. Written by: Elisa Denning, Senior Director of Marketing & Communications It goes without saying that COVID-19 has significantly altered life as we know it. This state referred to as our ‘new normal’ has required a great deal of patience, grace, compassion, and perseverance to…
Read MoreEstablishing Member Trust & Comfort during COVID
Part three of CFW’s Great Corporate Fitness Reboot blog series. Written by: Elisa Denning, Senior Director of Marketing & Communications “I want to go back to the fitness center, but is it safe?” This is certainly a common and reasonable question to ask of the fitness industry in these times of COVID. From the start…
Read MoreSocial Distancing Guidance for Safe ‘Social Fitnessing’
Part one of CFWs ‘The Great Corporate Fitness Reboot’ blog series featuring expert guidance from John Ruyak, President of CFW Design. Written by: Elisa Denning, Senior Director of Marketing & Communications As companies start to reopen their office buildings and welcome employees back to the workplace, there is a heavy burden on facilities and management…
Read MoreIt’s ‘Bout Time! Break through the Lack of Time Barrier to Fitness
Written by: Becky McGraw, CFW Health Fitness Program Manager One of the most common reasons people say they are unable to exercise is lack of time. With work and family demands, scheduling a 45-60 minute workout seems unattainable. However, any amount of activity is better than none at all. While physical activity recommendations do encourage…
Read MoreThe Extended Recharge with Your Family
Written by: Olivia Ventra, Health Fitness Specialist In this new coronavirus reality, the family home has become the epicenter of everything from school to daycare to work to social lives and it’s not an easy plate for parents to balance. However the “family home” doesn’t have to mean the typical nuclear family. I am currently…
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