As a member of Crown Center Fitness, you can enjoy a variety of programs and services made available to you at no cost.
This appointment takes place in conjunction with membership enrollment. All new members attend their health consultation prior to receiving badge access. The Crown Center Fitness team will meet with you individually to complete necessary paperwork, discuss goals, and consult on exercise recommendations. You will be given a tour of the facility and learn ways to best utilize your membership. Not yet a member? Click on the appropriate link at the top of the page to get started.
Stop by Crown Center Fitness for an Equipment Orientation. Our team will walk you through all the basics of how to use our new state of the art equipment.
Personalized Exercise Plans
Work with the fitness team one-on-one to develop an individualized exercise program tailored to your goals, needs, and interests. This complimentary service typically costs $40-$50 at a commercial fitness facility and is available to you any time during your membership for FREE! Email us at firstname.lastname@example.org to schedule an appointment.
Benchmark your fitness level to help define specific and measurable goals. During the Fitness Assessment a fitness professional will lead you through a combination of assessments including; Resting Heart Rate, Blood Pressure, Sub-Max Cardiovascular Fitness, Body Composition Analysis, Flexibility, Muscular Strength, and Muscular Endurance. All assessments are optional. Email us at email@example.com to schedule an appointment.
Experience fun and motivating workouts led by professional and experienced instructors. All fitness levels welcome. Whether you are a beginner or advanced, there is a class available to fit you and your exercise needs. Click here for the class schedule.
For those looking for a regular occurring, focused training sessions with the fitness team, Personal Training is available for an additional fee. Crown Center Fitness offers a variety of session types (individual or small group) with options to schedule 30, 45, to 60 minutes blocks of time. Personal Training sessions are conducted by Corporate Fitness Works certified fitness team and trainers. Contact the fitness team for more information on training packages and pricing.