New Year, New You: Transformation - Not Resolution

Your journey starts here!

Submit the form below to join our 5-week New Year, New You Training Challenge.

January 18 - February 19

Fill in the form as directed and then click submit. Allow 1-2 business days for our team to process your registration. A member of our personal training team will then reach out to you for a brief consultation to confirm your eligibility, your goals, and which training option is right for you.


This is not a weight loss Challenge. It's about
ooking, Feeling, and Performing your best!

Our 5-week program begins on January 18 and is designed to take your fitness to the NEXT Level. We give you the tools to become stronger and healthier, no matter what your starting point is. We'll help you set specific and attainable goals, achieve new levels of fitness, and build healthy habits to continue making progress long after the 5-week challenge is over.

Two Training Options:

1on1 option


Custom Training programs for those looking to maximize their time and results. A member of our expert training staff works with you 1-on-1 for an individualized approach based around your needs and abilities.

Starting at

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Enjoy a dynamic approach to fitness in a motivating small group environment. Exercise progressions are added to meet your individual needs under the supervision of a dedicated coach from our expert training staff.

Starting at

*Pricing varies by location. Must be a member or employee affiliated with a CFW managed fitness program to participate. Learn more when you submit your registration form.