Personal Training Rates and Packages

Individual Training

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Work 1-on-1 with your trainer.

Custom training programs for those looking to maximize their time and results.

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Partner Training

Side view elder athletic man and woman working out with dumbbells looking at their mirror reflection. Senior couple in gym excercising with personal trainers support. Seniors exercising together.

Partner up & get fit together.

Exercising with another person can be the motivation you need to succeed!

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Small Group Training

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Small group, big results!

Get support from your fellow teammates and reach your goals together!

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Virtual Training

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Flexible training, anywhere!

Make fitness work for you with a convenient video call training session.

Experience a Session

Personal Training Packages

All CFW personal training packages are available in 30-minute, 45-minute, or 60-minute sessions.

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Single Session: Give personal training a try! Get quickly acclimated to the fitness center and freshen up your routine.

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5-pack: Jump start your fitness routine and build consistent habits.

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10-pack: Invest in your long-term success! Stay on track and remain dedicated to your goals.

Find a Trainer

We want to make personal training work for you. Affordable and accessible payment plans are available upon request. The more sessions you purchase, the more you save!