On Track for a Healthier You

Feb 22nd, 20177:42 pmElaine Smalling

On Track for a Healthier You

By Nicole D’Uva, Senior Account Manager

Think of a car cruising around a race track, engine purring while effortlessly weaving through other moving vehicles. But then, a potential snare arises; a stopped vehicle or a hazard on the track! The quick thinking and decisions made by the driver can impact the outcome of the race.

Now let’s put the scenario above into context. You are the race car, effortlessly moving closer to reaching your health and fitness goal. The snare or stopped vehicle is a fitness plateau. What decisions will you make to continue moving forward and reach your goal?

Our talented content writers are sharing ways to overcome barriers and thrive while reaching your health and fitness goals!

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