Healthy Social Media Habits

Jul 20th, 20173:20 pmElaine Smalling

Healthy Social Media Habits
By Leanne Bishop, Health Fitness Specialist

Today’s world is surrounded by what is seen and done on social media. A typical day for any one individual is significantly simplified because of the ability to connect all over the world in a split second. In the United States alone, over half of the population has at least one social media profile. From Facebook to Pinterest to even Instagram, social media has the potential to move in various directions growing awareness in everything and anything.

What’s not to like about social media, especially since the health and fitness industry hit the jackpot in this worldwide sweep? There are unlimited opportunities that have developed from social media that can help guide you on the right health and fitness path.

This month our content writers have focused on social media’s influence in creating healthy habits. Learn about popular behaviors that support a healthy lifestyle through fitness and nutrition social media. Afterwards, don’t be afraid to jump start your new and improved healthy social media habits!

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