Blog
Archive for August 2018
Keeping in Shape During Vacation
Whether you’re heading out for a weekend getaway, or escaping on a week long vacation retreat, bring your fitness habits with you. CFW Health Fitness Specialist, Kelly Fay, presents some fun and simple ways to fit fitness into your travel plans to help you stay in shape even with some vacation indulgences.
Read MoreLeading a Health Revolution: Team Profile – Julia Arguelles, Sr. Director Account Management
We are celebrating 30 years in business by highlighting the Team Leaders who contribute to our success. This month, we invite you to get to know Julia Arguelles, Senior Director of Account Management.
Read MoreAre You an Active Couch Potato?
Too much sitting and long bouts of sedentary behavior is bad for your health. Even if we fit in a 30-minute workout during the day, spending our remaining hours sitting can still increase health risks. This month, we focus our health content with education and tips to reduce that risk by boosting your active minutes throughout the entire day.
Read MoreCorporate Gym Management Firm Changes Hands
From Business Observer, Florida – Corporate Fitness Works new owners, Beth and Michael Vivio, sat down with staff from Business Observer-Florida to talk about what inspired them to purchase the company and their intentions to carry on the legacy of Corporate Fitness Works Founders, Sheila Drohan and Brenda Loube.
Read MoreSt. Pete Couple Take Over National Corporate Fitness Company
From the St. Pete Patch
Read MoreHealthful Hints for Hydration
Water is essential for life! How can you be sure you’re drinking enough water to support healthy body functions and well-being? Health Fitness Specialist, Becky McGraw addresses the recommendations for healthy hydration and provides useful tips on how to increase your daily water intake.
Read MoreCorporate Wellness Starts with Listening (Tampa Bay 100)
CFW’s Director of Wellness Services, Rebecca Johnson shares this important first step in preparing a successful corporate wellness program.
Read MoreCorporate Fitness Works Sold to Beth and Michael Vivio
From Club Solutions Magazine, Beth and Michael Vivio share additional perspective on becoming new owners of Corporate Fitness Works.
Read MoreSt. Petersburg’s Corporate Fitness Works sold to local business leaders Michael and Beth Vivio
From Tampa Bay Times, Business News.
Read MoreCFW excited to announce new owners, Beth and Michael Vivio
Corporate Fitness Works announces new ownership with Beth and Michael Vivio, two highly-experienced business leaders excited to lead this next chapter in Corporate Fitness Works success.
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